"Yoga teachers Mehrad Nazari and Michele Hebert guided asana practices that left my body energized but relaxed--and so open that my legs slipped, effortlessly, into full Lotus for the first time ever."
Kaitlin Quistgaard, Editor-in -Chief, Yoga Journal

2011

INDIA YOGA PILGRIMAGE
Feb. 19 - March 9, 2011

RAJA YOGA AND MEDITATION
Jan 8 - 15, 2011
RANCHO LA PUERTA
Michele Hebert & Dr. Mehrad Nazari

THE SPIRIT OF YOGA
Apr 30 - May 6, 2011
RANCHO LA PUERTA
Michele Hebert & Phyllis Pilgrim

A BREATH OF THE HIMALAYAN TRADITION
Aug 6 - 13, 2011
Aug 13 - 20, 2011
RANCHO LA PUERTA
Swami Veda Bharati
Michele Hebert & Dr. Mehrad Nazari

RAJA YOGA AND MEDITATION
Oct 1 - 8, 2011
RANCHO LA PUERTA
Michele Hebert & Dr. Mehrad Nazari

 

2010

Inner IDEA Conference
September 23 - 26, 2010
Palm Springs
Michele Hebert & Dr. Mehrad Nazari


COSTA RICA YOGA ADVENTURE
A Yoga Retreat in Costa Rica

November 14 - 21, 2010
Casas Turire, Turrialba
Michele Hebert & Dr. Mehrad Nazari


A BREATH OF THE HIMALAYAN TRADITION
SWAMI VEDA BHARATI
Oct. 2 - 9, 2010
RANCHO LA PUERTA
With Michele Hebert & Dr. Mehrad Nazari

 

 


Spa Spirit has produced a unique yoga retreat in Costa Rica and programs on meditation, nutrition, and rebuilding health in San Diego with Michele Hebert and Dr. Mehrad Nazari, experienced yoga and meditation teachers in San Diego. Their yoga and health retreats are world renowned.



 

yoga programsnutritional counselinglectures and seminars
 
825 Coast Blvd. South, La Jolla, CA 92037 · Tel 858.459.0880
Email: michele@spaspirit.com · Site Map
 
SpaSpirit - Yoga Retreats and Workshops
Achieving wellness through self-renewal of Mind, Body, and Spirit.
Michele Hébert and Dr. Mehrad Nazari, Ph.D.